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sathi akter
Jul 31, 2022
In General Discussions
Exhausted on the outbound journey, you are waiting in place or Retreat back, that's the best situation, as you should be met by your teammates on the return trip. However, if you are exhausted when you reach the top of the mountain or the target, or you are exhausted when you are walking through a single attack of A in and B out of different mountain entrances, then once you fall behind and are alone, if you are If there are no teammates nearby, it is very likely to induce a mountain disaster. Among them, when taking the single attack of A in and B out of different mountain bulk sms service entrances, it is most dangerous to lose physical strength! Because as mentioned above, when you are exhausted and your judgment is weakened, and you continue to walk on a completely unfamiliar route, your psychological pressure will explode and you will easily fall into panic, which is very easy to produce Get lost or fall, and cause mountain trouble. B. Prevention method: The physical fitness required for mountaineering activities cannot be achieved overnight. When on flat ground, please make good use of swimming, climbing steps, long-distance running and suburban mountain trails to strengthen physical fitness and familiarize yourself with the feeling of walking on the mountaineering trails. And please be sure to choose the climbing route step by step when climbing. You can refer to the following sequence: ​​ (a) Short-distance route: start from Shimen Mountain, Hehuan East Peak, Hehuan Main Peak, Hehuan North Peak, Yushan Front Peak, and Junda Mountain. (b) Mountaineering routes that take one or two nights: Yushan Main Peak, Snow Mountain Main East, Beidawu Mountain, Qilai South Peak and Nanhua Mountain, Shushan Lingming, Taoshan Karaye, Pintianchiyou, etc. In addition to training physical fitness, the focus of this stage is to familiarize yourself with the feeling of staying overnight in the mountains
If you are on the same route to and from the mountain entrance, and you are content media
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